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Decoding the Jargon

Unsubscribe rate

Also called Opt-out rate

AutomationDecision termCalculator

The share of delivered emails that led the recipient to unsubscribe. It is the clearest direct signal that your emails are too frequent or not relevant to some people.

Formula

Unsubscribe rate = unsubscribes ÷ emails delivered × 100

Example

Meera's email is delivered to 8,000 subscribers and 40 people unsubscribe. Unsubscribe rate = 40 ÷ 8,000 = 0.5%.

How you'll hear it

“Unsubscribes doubled after we went to daily emails; the extra sales aren't worth losing the list.”

What it helps you decide

How often to email, which segments to email less, and whether to offer a 'fewer emails' option instead of all-or-nothing.

Where people misread it

A rate per email can look small while the monthly loss is large, because it repeats with every send. A very low rate can also mean the unsubscribe link is hard to find, which tends to push people to the spam button instead.

The story

Meera moves from 4 emails a month to 12, hoping to sell more.

4 emails a month
Delivered per email8,000
Unsubscribe rate per email0.5%
Unsubscribes per email40
Unsubscribes in the month160
12 emails a month
Delivered per email8,000
Unsubscribe rate per email0.8%
Unsubscribes per email64
Unsubscribes in the month768

The number looks right. Sales her email tool attributes to email rise from ₹60,000 to ₹75,000 a month, +₹15,000, and 0.8% per email still sounds small.

What it hides. She loses 768 subscribers in a month instead of 160, which is 9.6% of the list. Those are people she can no longer reach for Diwali or the wedding season, and some who stay begin to ignore her.

What to look at instead. Monthly unsubscribes against monthly list growth, and sales per email, not just total sales: ₹15,000 per email at 4 a month, ₹6,250 at 12. She settles on 8 emails a month, with daily emails only to people who clicked in the last 30 days.

All figures are fictional and illustrative. For simplicity each email is assumed to reach 8,000 people; in practice the list shrinks as people leave.

Work out your unsubscribe rate and monthly loss

The example's numbers are filled in. Replace them with yours.

Unsubscribe rate per email
0.8%
Unsubscribes per month
768
Share of list lost per month
9.6%

Compare the monthly loss with how many new subscribers you add each month.

Assumes each send reaches roughly the same number of people; the list shrinks a little as people leave.

Don't confuse it with

  • Spam complaint rate: people who marked the email as spam, which does more damage than an unsubscribe.
  • Churn rate: customers who stopped buying, not subscribers who stopped reading.

Related terms

Sources

  1. Email Marketing Benchmarks & Industry Statistics, Mailchimp (Intuit), 2023
  2. Email sender guidelines, Google (Gmail Help)

Checked 1 October 2026. Examples use a fictional business; figures are illustrative.

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